Do you need a bath every day?
Showering everyday is part of the ‘clean-up’. However, due to the Corona epidemic and working from home, there is a lot of discussion about whether there is a need to take a bath every day. Many people say that they do not take a bath unless they leave home. Many are highlighting the benefits of taking less baths. But would it be wise not to take a bath regularly? Let’s see what the experts say.
Taking less showers may be a personal choice, but it is not recommended. In fact, the benefits of bathing every day do not need to be mentioned. It is a part of everyday needs. In addition to removing body dirt and dead skin from daily baths, it rejuvenates the skin, helps regulate blood circulation and blood pressure, and works to relieve muscle tension. All in all, it is possible to get rid of many diseases quickly by taking regular bath every day.
During the home office, since no one is going out of the house, taking a shower every day may seem pointless. However, it must be remembered that even at home, the skin is not free from bacterial attack. A daily shower is crucial to maintaining a good balance of bacteria and other microorganisms. Of course, bedridden patients and people with certain diseases are not advised to take a bath every day. However, they are also advised to keep their surroundings clean in other ways.
However, for those whose skin is dry or sensitive, showering everyday can be harmful. In this case, good results can be obtained by using moisturizer as per the demand after bath. So they should consult a doctor before taking a bath at once. There may be a desire not to bathe for laziness in winter. However, it should be remembered that bathing helps to keep away bacteria and odors.
Source: Indian Express.
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