Fatty liver is one of the most common causes of obesity. This problem is exacerbated by the accumulation of fat from food in the liver. Therefore, doctors advise to take various precautions regarding eating if fatty liver is affected.
It is seen that everyone, men and women, is suffering from this lifestyle disorder. The biggest problem is non-alcoholic fatty liver. Many of those who do not drink alcohol or eat vegetarian food have fat deposits in the liver. Remember, the liver removes all the contaminants from our body, and the accumulation of excess fat will reduce the efficiency of the liver.
Fatty liver symptoms
1) If you notice that the color of the urine is excessively dark yellow, then it may be the first symptom of fatty liver problems.
2) If you get short of breath with a little effort, feel extra tired or feel very tired all day, then it may be the first sign of fatty liver problems.
3) Fatty liver problems can cause abnormally dry skin. In addition, skin blemishes or the normal color of the skin near the throat may change.
4) Even though the stomach is not bad, if there is occasional abdominal pain, it may be the first symptom of fatty liver problem.
5) Fatty liver problems cause muscle loss in the body. With this, if the veins of the hand wake up or come out, if you notice an old look on your face, check the liver.
6) If the belly fat or belly is constantly growing, then you must check whether the fatty liver. If you have fatty liver problems, change your eating habits as advised by your doctor.
6) The initial symptoms of most liver diseases are dehydration, empty stomach or frequent thirst. Get a liver test as soon as you notice these symptoms.
Fatty liver problems
Due to fatty liver, toxins cannot get out of the body properly. So keep an eye on the color and smell of urine. If the color of the urine is yellow and there is excessive odor even after drinking water as per the requirement of the body, get the fatty liver tested.
Fatty liver problems can be caused by sudden increase in hunger along with weight gain and increase in addiction to sweet foods. Be careful if you suddenly have a problem with high blood pressure.
How to avoid Fatty liver problems
If you want to get rid of fatty liver problems permanently, you must drink plenty of water every day. It is very good to mix a little pink salt or bit salt and lemon juice in water. And curcumin in raw turmeric is also very effective in keeping the liver healthy. It is also important to keep the supply of magnesium and vitamin B to keep the liver healthy.
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