Smart phones are now everyone’s 24-hour companion. Corona is studying on mobile, office is running on mobile. This is increasing the pressure on the brain. Expert doctors say that smart phones are creating various ailments in the body including finger movements day and night. Excessive Mobile Phone Usage addiction has to be paid through nerves.
Experts say that mobile phone use puts the most pressure on the three fingers. Type / scroll with the thumb and forefinger all day long. And the smallest finger of the hand supports to hold the mobile in the palm of the hand. The movement of the three most important nerves in the body is through these three fingers. Excessive mobile use is putting pressure on those nerves. Once upon a time it was losing elasticity. And that is where the disease is building its home.
According to the doctor, if you write on your mobile phone all the time, your thumb and forefinger are used excessively. Excessive pressure is placed on the nerves near the two fingers. For this reason, first the finger starts to feel numb, then the pain starts in the elbow. In medical terms, this problem is called cubital tunnel syndrome.
The Indian Council of Social Science Research has conducted a joint study with Aligarh University in India to find out the time limit for students to use mobile phones. According to the study, college students carry their mobile phones at least 150 times a day. Parents like that it has doubled in lockdown. Many people say that after waking up for a long time, there is no response. In medical terms it is called numbness. This only happens when the median and radial nerves inside the thumb and forefinger are damaged. And this list includes not only young people but also adults.
While under house arrest, everyone is busy through social media. They don’t talk to anyone face to face all day long as they talk through mobile phones. Typing on a mobile phone for a long time is increasing the back pain and other spinal problems. Doctor’s explanation, while texting, everyone leans a little with the mobile in hand. This causes the spine to bend at a particular angle and the amount of pressure created on the spine weighs 50 pounds. Someone texting five hours a day means carrying a 50-pound load for five hours straight. Additional mobile use for this is also giving rise to back pain.
To get rid of this problem, doctors say, if you want to get rid of back pain and nerve disease, you have to stop using mobile unnecessarily. If more problems occur, you must consult a doctor.
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