Health and Fitness

Lose weight in 15 days with jeera water – Cumin Drink Recipe

It’s not just that cumin is used for aroma in cooking. We also give cumin in cooking thinking about health.

If you have a calendar at hand, just look at the day and make a fuss. Patiently look at 15 days. Eat one spoonful of whole cumin every day. Don’t miss a single day. Before that you have another job to do. With your own weight, write it down. Take weight again after 15 days. Surprise yourself.

Even if you eat cumin with banana, you will lose weight. A recent study found that whole cumin is able to lose weight very quickly. It’s not just the fat that comes out. At the same time it removes unhealthy cholesterol from the body. As a result, those who are sweating in the gym to lose weight can rely on cumin once in 15 days. Do not despair. Researchers say that cumin contains thyme and some other oils. Its job is to stimulate the salivary glands. Resulting in better digestion of food.

In addition, cumin works well with the digestive system. Researchers say that in case of indigestion, you can try tea with cumin. Will benefit. Put one teaspoon of cumin in a glass of water. Boil well. When the water turns red, turn off the gas and keep the pot pressed. Wait until it cools down. Drinking this cumin tea three times a day will increase digestion. Abdominal pain will decrease.

Cumin Drink Recipe

Tip 1

Soak two tablespoons of whole cumin seeds in a glass overnight. Heat the water in the morning and eat it like tea without cumin. If you get cumin in your mouth, don’t throw it away. Drink a few days like tea, you will see weight loss.

Tip 2

If you see that the above medicine is not working very well in your case, then take the second way. Increase the amount of cumin in the food. You can also eat cumin with yogurt.

Tip 3

Mix a few teaspoons of honey and three grams of cumin powder in a glass of water. Eat this mixture regularly. Making soup, mixed with a teaspoon of cumin powder will work well.

Tip 4

Lemon and garlic are also very good medicine for weight loss. Boil the carrots and other vegetables, add the garlic and lemon juice. Add some cumin powder in it. Eat every night, watch the magic change.

After 15 days you will realize that you have lost weight.

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