Mango is one of the summer fruits. There are very few people who do not like to eat mango. According to nutritionists, both raw mango and ripe mango are good for health. Mango cannot be finished in beauty practice. A pair of mangoes match the weight to get rid of sunburn as well as radiant skin.
Acne Cure:
Mango contains plenty of vitamin C and magnesium which keep away excess oil from the skin. And through this, the problem of skin acne can be got rid of.
Keeps skin disease free:
Mango contains plenty of antioxidants that keep the skin fresh and away from any skin diseases.
Produces collagen:
Mango contains vitamin A. And this vitamin A increases the production of collagen which keeps the skin taut.
Brightens the skin:
Mango removes dark spots on the skin and makes the skin more beautiful.
Eliminates sunburn:
Vitamin C in mango removes sunburn dark spots from the skin.
Soft skin:
See for yourself how soft your skin will be with some mango pulp in your mouth.
Source: The Times of India
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