Breast cancer is one of the most worrying diseases in women today. Some other factors including uncontrolled lifestyle of people are responsible for this breast cancer. Let’s find out what are the possible ways to stay away from this breast cancer.
An uncontrolled lifestyle can be one of the leading causes of breast cancer. The number of cases of this disease is increasing among the very young. However, with the help of medical science, it is possible to eradicate breast cancer if it is treated as soon as it is detected.
Doctors have mentioned several issues as the cause of breast cancer. Breast cancer can be caused by a number of factors, including early pregnancy, changes in diet, not eating the right foods, obesity, and pollution. That’s why doctors recommend a healthy lifestyle. And October is Breast Cancer Awareness Month.
Lifestyle-related Breast Cancer Risk Factors –
Weight gain
We all know that weight gain can lead to multiple diseases in the body. Weight gain is when the cholesterol in the body increases. And that creates multiple problems. According to experts, high cholesterol can lead to multiple problems, including lung and heart disease. It can also lead to breast cancer. If there is more fat in the body, more estrogen hormone is produced from the body. This can lead to cancer cell growth. Excessive increase in insulin levels can lead to obesity. Therefore, experts believe that if someone is overweight than normal, then it is necessary to lose weight quickly. The less fat there is in the body, the better the body will be.
Changes in eating habits
Eating is one of the leading causes of cancer. Experts say that a high-fat diet not only raises cholesterol in the body, but also increases the risk of breast cancer in women. Therefore, experts forbid eating extra fat than necessary. Also the trend of eating a lot of junk food is increasing nowadays. That is why the chances of breast cancer are increasing.
Drinking
Alcohol is not new to the body. If you drink alcohol for a long time, you will suffer from multiple problems including lung, heart, liver and stomach. In addition, these two drugs greatly increase the risk of developing breast cancer. Various research reports have revealed that many people have been diagnosed with cancer as a result of consuming large amounts of alcohol. According to published reports, if a woman consumes more than a certain amount of alcohol throughout the day, her risk of developing cancer increases by 8 to 10 percent. In comparison, those who do not consume alcohol have a much lower risk.
Pregnancy
Many women think that there is no specific age for pregnancy. It is possible to conceive at any age and it has no effect on the body. But experts say that this information is very wrong. According to them, late pregnancy and women who do not conceive are more likely to get breast cancer. According to experts, excessive amounts of the hormone estrogen accumulate in the body as a result of not conceiving or getting pregnant late. Even the cells in the breasts secrete excess amounts of the hormone estrogen. This increases the risk of developing breast cancer. Women who give birth to a 30-year-old are less likely to develop breast cancer. Many do not even breastfeed their children on purpose. Even then, the risk of cancer increases.
Very fast menstruation and late menopause
According to various research reports, if a woman starts menstruating before the age of 12 and menopause is relatively late, then she has a higher risk of developing breast cancer.
