The problem of gas has become a matter of concern nowadays. Because you can’t eat everything with full mind. A little side-to-side abdominal pain, bloating, sore throat and chest, including multiple digestive problems can be seen. Keep in mind that there are certain ingredients in your daily diet that make this problem worse. Many times you unknowingly eat them day after day and you continue to suffer from gas problems. Some vegetables may be responsible for this. So to avoid the problem of gas, avoid a few foods at this time.
Scrambled or raw jackfruit:
Commonly known as scratch or scratch. Although eaten as a fruit when ripe, raw jackfruit is used as a vegetable. Many also call it a non-vegetarian item for vegetarians. It is difficult to control greed if there is broth in the Bengali house. Although this vegetable is nutritious, it is not good for gastric patients.
Radish:
Radish is a winter vegetable. However, this vegetable is also found in different parts of the country at other times. During this time, people prefer a variety of radish curries, salads or radish porridge. But be careful! Radish will increase gastric problems. Abdominal pain, bloating can cause multiple problems. So even if you eat a small amount of radish curry, you can eat a little joan water or mint after eating.
Kabuli Chhola:
Many people also say Kabuli gram or white gram. However, in the current language it is known as Chhola. In this case there are several famous North Indian terms including Chhole Puri, Chhole Bhature, Chhole Chaol. But those who suffer from indigestion or gastritis, their problems are exacerbated by this gram. Those who suffer from constipation should stay away from this type of gram.
Rajma:
If Rajma has a plate of hot Rajma curry or a dish of Rajma-rice in front of him, there is no more talk! Especially in most of the families in North India, eating Rajma-rice every week has become a tradition. However, not only North Indians, but also others can not handle the greed of Rajma. But in this case also there are multiple problems. Especially for those who are suffering from digestive problems, rajma is also dangerous like big gram. Avoid Rajma as much as you can.
Root:
Taro root or Arabic many people like this vegetable. Make curry or any other curry and eat it. This vegetable curry with pulses is great. But for those who have gas problems, Arabic can be a danger. It also aggravates stomach problems as well as constipation.
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