Health and Fitness
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What to do to increase the mental strength
Many of us become more or less weak mentally in various adverse situations in life. Confidence is lost. Again and…
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Sunlight time for vitamin D on body
Vitamin D is very important for the body. This vitamin helps keep bones strong. It also plays an important role…
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Skin care with dry fruits
It is not enough to use only cosmetics for a beautiful and soft face. Change in diet should also be…
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Onion leaves in winter diet
During the winter, onion leaves or onions are very popular. This tasty vegetable has several health benefits. What are they?…
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What to do if your child falls behind in school
Recently children are rapidly losing interest in education. As a result, they are falling behind rapidly in education. If the…
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How to manage when the child is hyper active
Raising children is not an easy task. And if the child is overly active, it is dangerous. Such tendency can…
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Women are at increased risk of heart disease!
Earlier, men were more affected by heart disease. But now the picture is a little different. Now the incidence of…
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Dental healthcare requires healthy food
Foods in daily diet should be less harmful to teeth. Foods like snacks should be avoided in particular. The diet…
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6 foods that reduce the risk of chronic kidney disease
Decreased kidney function is one of the hallmarks of chronic kidney disease. Chronic kidney disease is commonly known as kidney…
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Zinc benefits, role in the body and Zinc rich foods
Zinc is considered an essential element for the body. But it cannot be produced or stored by your body naturally.…
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