- Health and Fitness
5 Best Ways to Prevent Heart Disease and Stroke
Heart disease is the cause of 32% of the deaths that occur every day worldwide. And this is happening more…
Read More » - Food
5 Healthy Foods That Are Rich in Vitamin D
Source of vitamin D Sunlight is one of the best sources of vitamin D. Apply light sun without going in…
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Find out the Symptoms of Omicron, the New Covid Variant
The number of people infected with the new highly contagious form of coronavirus ‘Omicron’ is increasing worldwide. The number of…
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The main cause of body weakness
Many of us sometimes say – I do not feel well, the mind is not sitting at work, the body…
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What problems can vitamin deficiency cause in our body?
Lack of any of the nutrients causes some special problems in the body, sometimes physical, sometimes mental. Lack of vitamins…
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Best ways to Keep Your Lungs Healthy
The lungs are an essential human organ. It is important to follow some rules to keep it good. And in…
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Best 11 Foods to Naturally Increase Your Blood Platelet Count
Foods that increase platelets in the blood Dengue outbreak is increasing in the country. If dengue is positive, platelets may…
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Research finds that Sleep at 10pm linked to lower heart risk
Going to bed early in the morning is good for health, wealth and knowledge – all three of which we…
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Highly Effective Ways to Relieve Stress and Anxiety
If the mind remains good then the body follows the same. In the long run exhaustion, fatigue and monotonous life…
Read More » - Lifestyle
The 3 Foods You Should Be Eating Every Day for Good Health
To be in good health, you need to be aware and careful about eating. There are some foods that will…
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