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Prevention of colorectal cancer – Colorectal cancer has the third highest incidence among cancer patients in the world. It is also the second leading cause of cancer-related deaths. In 2020, about 2 million new colon cancer patients were diagnosed and about 9.3 million people died from it.
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This disease occurs when cells in the colon grow uncontrollably. Cells grow to form small polyps on the inner wall of the colon; Which is not initially cancerous, but over time it can become cancerous. The disease is more common in western countries but nowadays it is increasing in these regions due to the change in our lifestyle.
Colorectal cancer risk
- The prevalence of the disease increases with age and occurs predominantly in the fifties.
- Colon polyps can turn into cancer within 5-10 years.
- Family history of colon cancer.
- Risky lifestyles, such as: Unhealthy eating habits (a diet high in processed meat, fast food, vegetables and fruitless food, overweight, sedentary lifestyle, smoking and alcohol consumption.
Colorectal cancer Symptoms
The disease is often asymptomatic. However, sudden changes in bowel habits, such as: constipation or diarrhea or irregular bowel movements, blood in the stool or black stools, anemia, weakness, abdominal pain or bloating, weight loss, etc. are warning signs.
Colorectal cancer Resistance
- Colorectal Cancer Screening: Screening is a test that; With which it is possible to find the possibility of the disease in the early stages or before it turns into cancer and cure the patient completely through treatment.
- The American Cancer Society recommends screening tests for all individuals at age 45. Screening tests include: a. Stool examination. It detects the presence of occult blood in the stool and indicates the presence of polyps or cancer in the colon; b. Colonoscopy test. Through this, the presence of polyps or cancer in the colon can be confirmed. Polyps do not necessarily mean cancer, but they can turn into cancer over time. Therefore, the risk of cancer can be prevented by removing polyps with colonoscopy.
- A diet rich in vegetables, fruits and whole grains reduces the risk of cancer. Red meat and processed foods must be limited.
- Maintaining body weight according to height and age.
- Abstain from smoking and drinking.
Source: Prothom Alo
