Health and Fitness

How to understand if your body’s immune system is Weakened

When the body’s immune system decreases, the risk of contracting various diseases increases. Immune system begins to decrease already in winter. So at this time it is important to change the lifestyle to keep the immune system good.

But how do you understand that the body’s immune system has decreased? In that case, several symptoms are revealed. Diseases ranging from allergies, asthma or eczema to arthritis, type 1 diabetes can be caused by autoimmune disorders.

At least 80 problems occur in the body when immunity decreases. These problems cause physical inflammation. Know that the body’s immune system has started to decrease, you will understand the symptoms-

Body remains cold

When the blood vessels in the body are swollen, the fingers, toes, ears and nose are cold. These areas become white and later turn bluish. According to doctors, it is ‘Raynaud’s phenomenon’. This happens due to problems with the immune system.

Diarrhea

Diarrhea for more than 2-4 weeks should not be messed with. This can be a warning sign of a weakened immune system.

Constipation is also a concern. Besides, the risk of bacterial and viral infections increases when the body’s immune system starts to decrease.

Dry eyes

Most people with autoimmune disorders suffer from dry eyes. Apart from this, if the immune system begins to decrease, eye pain, redness, watery eyes, blurred vision etc. may occur.

Tiredness

Just as the body feels tired when infected with a viral flu, these symptoms occur even when the immune system is weakened. Joint and muscle pain may also occur. In addition to cold and fatigue, the body may also have a mild fever.

Headache

Headache is another symptom. This can be vasculitis, which is caused by inflammation of the blood vessels caused by infection or autoimmune disease.

Skin rash

The skin is the first line of defense against germs. When the body’s immune system starts to decrease, rashes can appear on different parts of the skin.

Itchy, dry, red skin is a common symptom of inflammation. Many develop a butterfly-shaped rash across the nose and cheeks.

Joint pain

There may be pain in different joints of the body. When the inner lining of the joints swells; Then friction in the surrounding area can cause pain in the joint. Joint pain is especially severe in the morning.

Hair growth

A sudden clump of hair can be a cause for concern. This condition is called alopecia areata. Excessive hair loss occurs when the body’s immune system begins to decline.

Sinus and ear infections

Another symptom is chronic sinus infection, ear infections more than 4 times in a year, along with multiple bouts of pneumonia, seek medical advice quickly.

Allergy to the sun

People with autoimmune disorders develop an allergy called photodermatitis to the heat of the sun. As a result, blisters, rashes or dark spots are left on the body after being in the sun. Chills, headache or nausea may also occur.

Numbness of arms and legs

Sometimes the arms and legs may become paralyzed. This is also a symptom of an autoimmune disorder. People with Gillen-Barre syndrome; They may have numbness in their legs, which moves to their arms and chest.

Difficulty swallowing food

There may be difficulty in swallowing food. Some people feel that food is stuck in their throat or chest. Also, choking or pain when swallowing food can be a sign of an immune system problem.

Weight gain or loss

A sudden change in weight may occur. Sudden weight gain or loss can be an autoimmune disorder. Weight changes are caused by damage to your thyroid gland from autoimmune diseases.

White disease

White patches of the skin or vitiligo can be caused by autoimmune disorders. Which is called melanocyte. If you see such symptoms, you should immediately seek the help of a doctor.

Yellowing of the skin or eyes

Jaundice-like yellowing of the skin or eyes can also be seen with autoimmune disorders. This could mean that your immune system is low and the liver cells are being damaged.

This is called autoimmune hepatitis. These symptoms may be a sign of the body’s immune system decreasing. So do not skip it and consult a doctor quickly.

Source: WebMD

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