People’s bad lifestyle and eating habits cause various diseases in the body. Piles or piles is one of them. If you always have problems like constipation, gas, indigestion, it takes the form of piles in the long run. There are certain foods that aggravate this problem.
So if you want to avoid the problem of piles in the future, do not eat those foods at all. Let’s know about those foods-
Avoid Fast Food
Nowadays everyone from children to old people is addicted to fast food. The body has to work hard to digest these foods made from oil, spices and unhealthy ingredients. Junk food causes constipation and can lead to piles in the future because it is not digested properly.
People suffering from piles should also avoid fast food.
Avoid Oil-spiced food
Oil-spiced food makes anyone’s mouth water. But it’s not exactly good for long-term health. Spices and oils affect the digestive system. You should especially avoid these foods if you are prone to bleeding from piles.
Avoid Cheese made food
Nowadays everything from pizza-pasta to paratha and rice is tried by adding enough cheese to make it palatable. Cheese is a particularly good source of protein as an alternative to non-vegetarian foods. But if you have problems with piles, be careful about adding cheese to your diet. Cheese can cause problems like constipation and piles.
Avoid eating too much Green pepper
Green pepper has vitamin C. But this pepper should be eaten in very small quantity. On the other hand, red chillies or dry chillies should not be used in food at all. As a result, constipation increases and the problem of bleeding with stool increases a lot.
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