Colds and coughs can occur suddenly during the change of seasons. And to read about this is to suffer. Such an illness, even if it is not cured alone, it costs a lot of money to go to the doctor again. So find out some home remedies that can help you stay away from colds and coughs. And if none of this works, you should seek medical attention as soon as possible.
Gargle in salt water is very useful to cure cold-throat pain or dry cough.
Coughing all night because of the cold? You will get relief by drinking a spoonful of honey before going to bed. It is very good if it can be eaten in small sips with honey in a little hot water.
Make tea with a little ginger. Eat it just before bed. Green tea also works very well. You don’t have to wake up and sit down because of coughing.
You can lift the back of the pillow and lie down a little, so that you will suffer a little less coughing all night long.
If the nose is blocked all night, sleep will not come. Instead, if you try to breathe through the mouth, the cough will increase. In this situation resort to nasal drops.
Boil basil, ginger, black pepper, cinnamon, cloves, fennel, bay leaves in two cups of water. When the mixture is reduced to half a cup, lower it and strain it. Drink it mixed with honey.
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