Health and Fitness

  • diabetes

    4 Best and Must Vegetables for People With Diabetes

    More than 42 million people worldwide are suffering from diabetes. Diabetes can be controlled by lowering blood sugar levels. Diabetes…

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  • Premature Baby

    How to Take Care Your Premature Baby at Home

    Child born prematurely? How To Take care? About one in three newborns in Bangladesh is born with low birth weight.…

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  • Water in Child's Body

    Lack of water in the child’s body

    After the epidemic, school is now in full swing. Children are slowly returning to the old rhythm. But after going…

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  • Tips for eye health and manage eyesight

    Many people think that eye sight decreases with age. And watching television or using any digital device for a long…

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  • Symptoms of lack of vitamins in the body

    Sufficient amount of vitamins, minerals, fiber is required to keep the body healthy. From boosting immunity to taking care of…

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  • Iron deficiency in the child’s body

    A child needs multiple nutrients for growth. One of them is iron. Iron deficiency in the child’s body causes multiple…

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  • What to do to increase the mental strength

    Many of us become more or less weak mentally in various adverse situations in life. Confidence is lost. Again and…

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  • Vitamin D

    Sunlight time for vitamin D on body

    Vitamin D is very important for the body. This vitamin helps keep bones strong. It also plays an important role…

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  • Dryfruits

    Skin care with dry fruits

    It is not enough to use only cosmetics for a beautiful and soft face. Change in diet should also be…

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  • Onion leaves

    Onion leaves in winter diet

    During the winter, onion leaves or onions are very popular. This tasty vegetable has several health benefits. What are they?…

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