Health and Fitness
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17 Foods that will help you to Look Younger
17 Best Anti Aging Foods that you should Eat to Look Younger Each food has different qualities. Necessary benefits can…
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Young people are having heart attacks even if they are skinny
Because only cardiologists, the general public know that younger people are having heart attacks these days. It may not seem…
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Best ways to keep your Heart Healthy and Prevent Heart Attack
A healthy human heart pumps five to six liters of blood throughout the body every minute. Although the heart beats…
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Drinks to care for dry skin in winter
Winter begins in November. When winter comes, the skin starts to tighten. The skin starts to become scaly. Rough, scaly…
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Diabetes can cause kidney failure
Diabetes is a disease that can damage every organ from head to toe like brain, eyes, heart, kidneys, feet. What…
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How much sweets should a diabetic patient eat?
Diabetes is a disease of blood sugar metabolism. As a result, as soon as diabetes is diagnosed, the person’s intake…
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Eating Fruits Before Sleeping at Night: Is It Good or Bad?
Many people suggest eating different kinds of fruits to keep good health. Fruits are a source of various minerals and…
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Amalaki benefits and How to eat Amalaki?
A small amount of Amalaki every morning on an empty stomach. In fact, the body will be cured by that.…
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5 foods to eat to increase immunity in winter
Are you ready to face the winter with warm clothes and blankets? But this list of winter preparations will remain…
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6 fruits that diabetic patients should avoid
Diabetes is now not just a disease of developed countries. With the change in lifestyle, the number of diabetes is…
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