Hair loss in some people can be hereditary. In this case, you don’t have to do anything. But there are some reasons that could be due to you. The surrounding environment is also responsible for this condition.
Apart from this, lack of proper hair care can lead to hair loss.
Causes of Hair Loss
Stress or pressure
Stress or pressure is enough to make your hair fall out. So try to reduce all your work pressure.
Diet
Food can easily change your hair. Fast food, even if the food is not eaten properly, can cause hair damage. Because your hair doesn’t get the nutrients it needs.
If not sleep
Even if you don’t sleep properly, hair can fall out. Without sleep, the body will not be well. It can also affect the hair.
Sunlight, dust
Excess sunlight and dust damage the hair. So whenever you go out, covering your hair with a cloth will reduce the amount of damage.
Cosmetics
We have to be careful in using cosmetics. Because they contain a lot of chemicals, which can be harmful to hair. So always buy cosmetics for hair knowingly.
Source: scoophoop.com.
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