Health and Fitness

How do I know if my Child is growing well?

Babies whose growth is impaired tend to be much shorter than their age. Malnutrition is the main reason behind the short stature of the baby. In addition, lack of adequate nutrition and hormonal factors can impede the growth and development of the baby.

Why height does not increase

It is important to pay close attention to the care and upbringing of the child from infancy. The first eight years after a baby is born are very important for its growth. During the first three years, the baby’s brain is most flexible and develops rapidly. Nutrition, stimulation, protection and education are essential elements for the proper development and growth of a child.

Most parents are not well aware of child care and upbringing. Besides, if the parents are working, they cannot give proper time to the child. This deprives children of proper care and services. Lack of balanced and nutritious food, lack of proper upbringing, slums, remote rural areas and children of disadvantaged minorities, who have limited access to basic services, are stunted. In addition, low birth weight babies, lack of quality food and poor eating habits also stop the growth of the baby. Even if you suffer from diarrhea, pneumonia, measles, etc., the normal growth of the child may be disrupted. Breastfeeding mothers’ malnutrition and illness can also affect the growth and development of the baby.

What to do to increase the height

Studies have shown that care of both mother and baby is important in the womb to ensure the safe birth and proper growth of the baby. Parents are usually more concerned about the health and nutrition of children under the age of three. However, breast milk is sufficient for the normal growth and development of the baby till the age of six months.

During the first eight years of a child’s life, parents need to make sure that everything is needed for the child’s proper development and growth. Vaccination must be done on time. Breastfeeding mothers should also eat moderate and balanced food for proper nutrition and growth of the baby. When the baby is six months old, give him complementary foods. When a child is sick, he often eats less food. At this time, when he recovers from the disease, let him eat more food. The stomachs of children are smaller than those of adults. For this he can eat a little food at a time. So the baby needs to be fed frequently to grow properly. Eat small fish, eggs, pulses, sugar and seasonal fruits. All in all, after six months you can feed the baby all kinds of food.

With proper nutrition and upbringing of the child, it is possible to ensure its correct height with age. The baby’s weight and height can be matched with the universally accepted growth chart provided by the World Health Organization. Weight, height and head circumference are marked on the graph according to age.

Use health and nutrition cards for baby care.

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